Image by Andrew Huff via Flickr
Now for those of you who do not know and love my family (and hey, why don't you?), you know that we are plain and simple people, so feel free to expound on this recipe in many ways.
Three main ingredients:
Ground Beef
Tomato Sauce
Tomato Paste
There are no exact measurements. I usually use about 3 pounds of ground beef, to 2-3 large cans of tomato sauce and 1 small can of tomato paste. Brown the beef, add the sauce, bring to a boil and let simmer for as many hours as you can. this is where my mom would add water throughout the day to keep the simmer going longer, personally I would rather add more sauce but I am less frugal than she. ABout a half hour to an hour before serving add the paste to thicken.
Expounding:
Add vegetables of choice, you could cook onions in with the beef, I enjoy adding roasted garlic and some oregano. You could even use ground soy crumbles and or go meatless with vegetables only. THat is the beauty of the simplicity of this recipe.
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The rice takes the longest, about 15-20 minutes. While that is cooking, you can pop the roast into the microwave for 4 minutes and then the peas for another 4. It feeds at least 2 if not 3 people, or in my house me and the dog. And if any of the people being fed are kids, then it could feed up to 5. It is simple delicious and quick for a family always on the go.![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=855f4848-d377-411f-b4a1-7c45db9fcffc)
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